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Hours studying at uni
OceanDreaming
Posts: 17 Settling in
in Work & Study
I’m starting uni in September to study History. It’s a 35 hour week and about 10 of those hours are contact I think. That leaves a lot of time for reading and assignments which is fine for me, I can do independent study. However, during A levels I studied for about the same amount of hours a week and became extremely burnt out and stressed and my mental health plummeted. I want to prioritise my mental health at uni and make sure I’m resting lots and taking a lot of breaks and having fun (during A levels I basically never went out, not even on weekends), but I’m worried that by not sticking to the 35 hours a week I will fail or do badly or not be working enough. My mum thinks working 35 hours a week is easy even though she knows how much I struggled at A Levels - it’s like all she can see is my results and not my actual mental state and wellbeing, which to me is much more important than anything else. I’d love some other opinions or thoughts.
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Comments
Firstly, congratulations on getting into uni, it is a real accomplishment, especially for the amount of work you put into your A Levels.
I think you show good insight, as you can recognise how your studying affects your mental health and how it is something you wish to prioritise during your time at uni. Your concerns regarding balancing your studies and your mental health, is a common struggle with students, I would recommend speaking to your personal tutor and/or student support as soon as possible. Many students do not reach out for support until they are struggling.The support systems at your university will be able to provide you with advice, guidance and support, such as resources, workshops, and checking in on you.
Have you shared with your mum, that you feel she only sees your results and not your actual mental state and wellbeing? And that this is more important to you than anything else?
So my university if they required us to read anything or do a task before the next lecture they actually timetabled it in as independent study, so it was physically on our timetable. For example during our skills block we get timetabled independent study to do the pre reading required for the skills session that week. It may be your university does something like that!
Otherwise I set myself 2/3 hours a week to study anything extra otherwise I found myself getting to worked up or burnt out and would increase it slightly if we had an exam coming up.