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Low mood and a horrible experience with mental health crisis helpline worker
Past User
Posts: 0 Just got here
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Well done for speaking to a helpline, that's a good step to take in the situation. I'm sorry to hear that you didn't have a positive experience - you call for emotional support, so I understand that having someone trying to problem solve and minimise your experience is frustrating and unhelpful. You deserve to be heard and listened to properly. rather than a case to be resolved.
I'm happy to hear that you're okay to give the service another go - I'd hope that you're right and that it was a bad experience, rather than a bad service. Seeking help from these types of resources is important and encouraged, so it's fair to expect that they'll listen to you when you want support.
How do you feel about the original situation after some time, as well as the helpline incident?
Sometimes our parents want what's best for us, or what they think is best for us, and this can lead to tension if we aren't doing things the way they might want us to do things (or the way they would do things). For example, your mother passing on her concern about there not being much in your cupboard when she visited, suggests that she might be concerned if you are looking after yourself okay, in terms of shopping, cooking etc. You might be doing just fine, but it sounds like your mother might have expected you to have more in your cupboards.
The same goes for how your dad spoke to your support worker and your support worker told your dad that you were offended by your dad's comments. Your dad might've thought he was trying to help and might not have realised that you would get offended (or didn't think that you would get offended). Which then might have lead to him criticising you in the car after the support worker told him you were offended. It is really difficult when you feel you are misunderstood and don't know how to get others to acknowledge your perspective.
It's also understandable that you wouldn't want to talk to your uncle when he lectured you on how to encounter others who say stuff in the future. And that you feel you have been forced by your cousin to forgive your dad despite feeling hurt many times by him. Just because others have a different viewpoint, it doesn't mean that they are right or that only their viewpoint matters. Your perspective matters too!
While it is true that everyone will experience being misunderstood at some point in their lives, it is unfortunately more likely to be experience by autistic people (given that there is a difference in communication as well as life experiences). I'm sorry that you feel the mental health helpline worker misunderstood you and didn't try to empathise with you. There are types of support that are better suited for problem solving and it seems like the helpline worker might've been trying to problem solve, without trying to understand first. He might've thought that by sharing his experience of being misunderstood, he would be empathising with you, although I understand that this isn't the same, especially if you are talking about being misunderstood as an autistic person, rather than a general misunderstanding in day to day life.
It's good that you haven't let the experience stop you from continuing to use the helpline (especially if it was just with that one person that you had a bad experience with). I'm also wondering whether you have much support for autism in your area or even online? You might find that other autistic people, whether they are counsellors, peer supporters or just members of online forums (like this one!) might be better at understanding and supporting you with regards to what it's like to be autistic and misunderstood.
I guess I was so focused on trying to understand the misunderstandings in your post that I ended up accidentally misunderstanding you and not explaining myself well. I apologise if I came across as condescending and not validating your feelings- that was not my intention at all.
Parents often want wants best for us (or what they see as best for us) but this can be conflicting if they don't realise when they are over stepping the mark. It's understandable that you would be feeling misunderstood if you feel that your parents aren't able to understand that you aren't a child anymore and are capable of doings things by yourself.
I don't know what it's like for you, but I know for me, when I have been misunderstood, it's often because the other person doesn't know much about my situation. But if I take the time to show or tell them my efforts, they learn that I am capable of doing things without their input. Of course, this might not help in all circumstances, especially if you feel that your parents might keep on misunderstanding you and trying to get you to do things their way.
I'm also sorry that your dad was spoken about in a supportive manner, when he has hurt you. It's understandable that you would be upset about this and that you would feel misunderstood over having to forgive someone (who others see as supportive) knowing that you have been hurt.
Even though you might not have much support, it's good that you have a support worker who can be honest with your parents. Perhaps, in time, your parents may learn to see things from your perspective, which in turn, might help to lessen the misunderstandings.