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Stress

ellie2000ellie2000
Posts: 4,613
 The Mix Elder
in Health & Wellbeing
I couldn't leave the house today, is tht normal?
Will goin to bed pass it by?
Crazy mad insane

Comments

  • AzzimanAzziman
    Moderator, Community Champion Posts: 2,223
     Boards Champion
    Hey @ellie2000, thank you for sharing how you feel - it's not always easy to talk about this. How do you feel today, that you don't feel able to leave the house? We're here to support you <3
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  • ellie2000ellie2000
    Posts: 4,613
     The Mix Elder
    @Azziman is it usaul after therapy u want to purge?
    Crazy mad insane
  • ellie2000ellie2000
    Posts: 4,613
     The Mix Elder
    Themix helped me to leave the house originally by words 😊. But I get stuck now n agen
    Crazy mad insane
  • GemmaGemma
    Inactive Posts: 1,093
     Wise Owl
    ellie2000 wrote: »
    @Azziman is it usaul after therapy u want to purge?

    Hey @ellie2000 - therapy can be a tough process and it can often stir up difficult emotions for us. It's not easy but it's so positive that you're looking for support for yourself. When you ask if it's usual to purge after therapy - is this something you're experiencing yourself? We're here if you'd like to share more about this. <3
    ellie2000 wrote: »
    Themix helped me to leave the house originally by words 😊. But I get stuck now n agen

    It's so positive to hear that it's been helpful for you to reach out here @ellie2000 - keep sharing, we're here for you. <3
    ♡♡♡
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