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Films about sa

ellie2000ellie2000 Posts: 3,985 Community Veteran
in Health & Wellbeing
I was watching film called 'trust' it's gd, but tht triggered emotions, memories. I tried to search a person tht I knew who was one of the groomers. Do they forget who they were wen they get families? Why can't I move on from stuff? Do any1 no techniques? And do ppl tht u meet 4 the first time know uve been though stuff?
Crazy mad insane

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    Laura_tigger82Laura_tigger82 Moderator Posts: 5,135 Part of The Furniture
    It sounds really difficult that watching Trust triggered emotions and memories for you @ellie2000. You have done really well to recognise this and reach out to us. I can hear you feel you wish you had moved on already but these things can take time and your feelings are valid. Are there any techniques you usually find helpful when you feel triggered? We are here with you if you would like to share more with us about this :)
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