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Wen u see something written tht triggers u
ellie2000
Posts: 4,262 Community Veteran
Is insulting tht person even wen u don't tht person gd?but I think he's the other side of the world. I found the site called 'quora' n I tell ppl straight, and how it is coz I'm frustrated. I feel like tht wen I wake up. I'm not a bad person
How do I get passed those feelings?
How do I get passed those feelings?
Crazy mad insane
0
Comments
Do you know what triggers you to feel this way when you wake up and if anything might help with these feelings when you wake up? As you have said, you are not a bad person. You have already done so well in acknowledging how you feel and when you feel this way.
It also sounds like you are trying to find ways to cope with these feelings but you are not finding this easy at the moment. Sometimes, when emotions feel big, they can feel difficult to manage but you have already made such huge steps forward
I got a call from a organisation who has expertise in supporting survivor of sa, da and r, and I was wondering wat can I expect?
I hope u no wat I mean 😀