Emotional with triggers

ellie2000

Wat techniques do ppl use to block everything out, Dreams or feelings of the town b4. I DREAMT I went back to hh and wen I got out the car I got splated to death.
If ppl who go off why does it feelings rub off?

ebyrne556

Heya @ellie2000 just checking in from me as i know this post was from a few days ago. Im hearing diffcult emotions and dreams are coming out about the town that you lived in before and are wondering what techniques people use to help manage these feelings.It depends really but i think the main thing is that you to something that helps you to feel better and allows you to process what you have been through but in a safe way.Have you tried speaking to someone about how you are feeling? Sometimes that can be hard but even writing things down can help me to process whats happening.Hope that makes sense and Sending hugs

ellie2000

@ebyrne556 telling my counciler about the person who was bothering me got him arrested 😀😀why do ppl listen to adults/and other professional ppl? Wen I'm concerned about something ppl say 'yhyh, we'll deal with it l8r it's on our list' n nothing gets done? Nd he played knock down ginger, where someone knocks n runaway, is tht legal?

ellie2000

@ebyrne556 BTW I don't mind if u go to post tht are awhile ago 😊

Laura_tigger82

As you have highlighted @ellie2000, you absolutely deserve to feel listened to too. How have things been for you more recently?

ebyrne556

Hi @ellie2000 I hear that you are wondering if it is illegal that they knocked the door and ran away. Sometimes people do it as a prank but it’s not necessarily funny I don’t think
I’m glad to hear that people are being a bit more supportive. How have things been for you this week? Here if you need to chat😌

ellie2000

@ebyrne556 @Laura_tigger82 I been trying to to find stuff to do, stuff is expensive. Wat were those links free learning stuff? I emailed the company tht did maths n English which I signed up wen i was younger Nd they sed they re no more now.

ellie2000

I went away from it bc I had lots of negative things happening at the time

VicK_torious

Hey @ellie2000 , just wanted to pop in and ask how you're feeling at the moment? Do you still maybe experience negative thinking ? Are things any better for you?

ellie2000

@vicky_zin I went out😊, but it's hard bc of systems ppl hav. I'm gd though, r places in uk goin cashless? Nd which?

Azziman

Hey @ellie2000, glad to hear you're doing well! The UK is becoming increasingly cashless, but there are plenty of places that will still accept cash. Best bet is to keep both on hand! Do you have a preference, and if so, why?

ellie2000

@Azziman wat about those who r afraid to become overdrawn bc shops take money out later?

Azziman

@ellie2000 There are some that aren't comfortable with using cards, one of them being that they're afraid to spend too much (and possibly become overdrawn) because they can't "see" the money they're spending. Plenty of places still do take cash though, so it's not something I'd be too concerned with at the moment - those who rely on cash, especially those who are less tech-savvy and older people, are making their voices heard to ensure cash has a future in the UK. There's lots of media reporting about the topic, if you want to find out more about the discussion