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How?

How do I not feel like I'm f__k__g up every day? Is mindfulness for tht or not?
Crazy mad insane
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Comments
Mindfulness is a great way to process that thought - checking in with ourselves, and reminding ourselves of not only the mistakes we need to learn from, but also the good things that we achieved that day. Sometimes, a peaceful moment can give us the clarity and perspective to know that actually, we're doing better than we think, and that can be comforting
I’m sure there are many reasons people like crime talks, I know I like them because I find them interesting, especially the psychology behind committing crimes, as well as the efforts that professionals go to to apprehend the criminal. By no means does liking crime shows and talks etc make you messy, people just have different interests, and thats perfectly valid!
How was the Emma Kenny crime talk? I’ve seen her on TV, she’s very interesting!
Who was tht lady one, her initials were J.D?