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Waking up

ellie2000ellie2000 Posts: 4,418 Community Veteran
in Health & Wellbeing
Why do we wake up early on light mornings 😫
Crazy mad insane

Comments

  • ebyrne556ebyrne556 Moderator Posts: 1,199 Wise Owl
    Morning @ellie2000 Good question! I think its because your body clock thinks its later than it is plus if the curtains aren’t closed the light can wake u up haha.Your body associates darkness with sleep and light with waking up/ the start of a new day It does bode for a long day tho.Hope you have a good day!
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  • ellie2000ellie2000 Posts: 4,418 Community Veteran
    @ebyrne556 morning although it's not anymore coz it's probably the afternoon when you c this haha
    Crazy mad insane
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