Today I watched....

ellie2000

Today I watched a emma kenney video and tht triggered memories of wen I bullied one of the ppl who r_ped me Nd at tht time I was really really p_ss_d off Nd I continued with police visits one after another. Their excuse was 'I hav a family now' was tht an excuse?
Did I do a bad thing telling them 'I hope they n their family dies in a fire'?
I bullied tht person and asked them y did it coz I knew their full name.
I'm gd now but I still hav flashbacks, y? Ffs xx

ellie2000

At tht time number of things went on

Laura_tigger82

It sounds really difficult that you were triggered by this @ellie2000 Does anything usually help you when you are feeling triggered? I can hear what a difficult time this was for you. If you would like to talk about this further, we are here for you and listening to you