Our heads

ellie2000

Y do we say òut loud wat we thinking to do?
To ppl tht u ďont like the behaviour of? Dw I'm gd xx

Azziman

Heya @ellie2000, would you be able to explain a little more about your situation? We're here to listen to you

ellie2000

@Azziman I sometimes think of dark thoughts is tht normal with ptsd?

Azziman

@ellie2000 As far as I know, yes - dark thoughts can be one of the things that people suffering from PTSD experience. The NHS website has more information about this if you want to know: https://www.nhs.uk/mental-health/conditions/post-traumatic-stress-disorder-ptsd/symptoms/

I should say, I'm not a medical professional, so I can't comment from that perspective. I'd suggest speaking to your GP about this if you're concerned.

Alternatively, there is additional support on hand if you want to speak to someone about this:
- Crisis Messenger - Our crisis messenger text service provides free 24/7 crisis support across the UK. If you’re aged 25 or under, you can text THEMIX to 85258.
- Samaritans are reachable by phone and email 24/7. Whatever you're going through, you can call them any time, from any phone on 116 123.