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Being happy
![ellie2000](https://us.v-cdn.net/6030621/uploads/userpics/LF58FQXMV37L/nRKJPVTNL91CA.jpg)
How do u not worry about thepresent eva?
Everything's ok
Everything's ok
![:) :)](https://community.themix.org.uk/plugins/emojiextender/emoji/twitter/smile.png)
Crazy mad insane
0
Comments
How are you coping with worrying at the moment?
https://www.mind.org.uk/information-support/drugs-and-treatments/mindfulness/about-mindfulness/
This one has some tips and exercises on what you can do:
https://www.mind.org.uk/information-support/drugs-and-treatments/mindfulness/mindfulness-exercises-tips/
Hope this helps you