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Imposter in my own body
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Post edited by ebyrne556 on
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Echoing the others, this isn't messed up at all and is a super common practice for AFAB (assigned female at birth) people with gender dysphoria. It has a name too - binding.
It's worth noting that binding should be done in a particular way to make sure it doesn't cause injury or pain. You can buy specially made binders from places like Spectrum Outfitters, and the general rule is they should fit well enough that they don't hurt or restrict breathing. I believe you should also take breaks from wearing them after a long period (I think 8 hours is the maximum they suggest).
Just found this NHS article that has more info:
You might already know this but thought I'd share anyways
I think it's on the mix under identity I could always find some extra articles as well too.
https://www.nhs.uk/conditions/gender-dysphoria/#:~:text=Gender dysphoria is a term,harmful impact on daily life.
I just found something on gender dysphoria on the NHS website and I think there's another website too which focuses on it as well
https://mermaidsuk.org.uk/
I know this website is for trans people but I thought there might be some useful stuff on there as it's a charity dedicated to all things gender related. Hope this helps
Im sure you won't get into trouble as if that is what helps you then it shoulden't get you into trouble. I know how you feel though especially around others too. Honestly, there shoulden't be a stigma around gender in any way even with binders too.
It’s important though if that’s something you may consider then you make sure you do is safely , otherwise you can hurt yourself