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counselling-school
Former Member
Community Champion Posts: 608 Incredible Poster
do any of u know if its possible for me to get counselling in school, like in general ik all schools aren't the same
thx
thx
0
Comments
I reckon looking for counselling through the school is a brilliant idea from you, what's made you think of doing it? xx
Another option, but this may depend on your school, is the school nurse. If your school has a school nurse, you might be able to talk to them and get a referral for counselling that way.
If you still can't find out, is there anyone at school that you feel you trust and could open up to about how to access counselling? I'm also wondering whether it's possible for you to talk your parents or doctor about accessing counselling as well?
@Maisy thank u, will defo ask my head of year
It's great to see that you've been able to recognise that you might need some more support. Counselling would be a good avenue to explore, even if it might seem a bit daunting. Understanding more about yourself and how to help cope with the challenges you're facing could make an invaluable difference. Let us know how this goes.
sending hugs
You've mentioned that going to the school office feels a bit scary for you, which is totally understandable. Is there another way you could get in touch with them (by email for example) or is there anyone who you could ask to go to the office with you?
You're doing really well, Libby.
Take care,
Harry
@ebyrne556 thx i will probably go with my friend, that will make it a lot easier
In terms of struggling more and more as time has gone on, I think it's extremely impressive, albeit very upsetting for you, that you have been able to recognise this. Oftentimes, when we are becoming increasing overwhelmed and distressed, our emotions roll into one and it can be tough to even identify that we need support. Good on you for being able to see this in yourself
Would you like to talk about any of your problems here? (no pressure if not) xxx
Of course, being brave in this way of opening up in honesty is deeply impressive and as your HOY, she should handle this with confidentiality and treat you with the respect you deserve, so hopefully this will mean that you feel a bit less exposed over time.
How have you been feeling in the weeks since? xxx