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Getting emotional
ellie2000
Posts: 4,253 Community Veteran
I got emotional today and I opened up to a friend who sorts some stuff, I'm struggling with wat ppl say, I don't understand ppls systems.
She put one hand to her head and looked down. N I apologised
I worry n doubt stuff n overthink how do I deal with tht?
Was she getting upset at tht second?
It all got emotional
I wish everything was was free, why do services cost money wen they don't do wat they r offering?
She put one hand to her head and looked down. N I apologised
I worry n doubt stuff n overthink how do I deal with tht?
Was she getting upset at tht second?
It all got emotional
I wish everything was was free, why do services cost money wen they don't do wat they r offering?
Crazy mad insane
0
Comments
I hear you @ellie2000 it can be expensive for different services these days. What is it that you are trying to access as maybe someone on The Mix can help you?
How are you feeling since your chat with your friend?
Wat does deconstruct the past mean?
Is there a service to pay for activities ur interested in which u pay 4 out Ur own pocket? These days stuff is expensive
Deconstruct means to break something down into parts so to deconstruct the past probably means to pick apart the past into separate sections and analyse them in terms of how they have affected the present and future.
And I'm not sure about this one, could you give an example of an activity then maybe there will be free services or charities that provide this, otherwise I'm not sure, sorry @ellie2000!
It can be confusing and unsettling when your emotional release isn't received in the way you expected or wished for. Sometimes people may struggle to hold space for your emotions, or might find it hard to say the right things. Nevertheless, reaching out to others and relying on your support networks is a great way to help cope with difficult times. You're doing a great job of opening up today.
I see that you'd like to access some more services. I am still a bit unsure as to what you're specifically looking for. It seems like you might want to relieve your boredom, is that correct? If so, what sorts of things do you like to do? We can explore some options together.
Take care
I want to relieve boredom and b my own self,
How do I do those?
I'm glad to see that you're being supported by nice and kind people, a shift towards a positive environment must be relieving. I can understand that you're still a bit unsettled and unsure about how things might turn out, this is normal when you've experienced challenging past events. We are here with you.
It makes sense that you want to relieve boredom. How do you feel about joining a local sport group or signing up for some volunteering opportunities? These can be found on websites such as doit.org or through the local council website.
Take care
I was meaning to ask about sport groups, if you happen to want to take part in any sports to relieve some of your boredom? Being active can bring about quite a few therapeutic benefits if you're interested.
In the current town I'm stuck where to look.
Is doit.org cover all Counties like the N&S area. In uk
Hope this helps
Take care
The second is to do something to occupy yourself and your time. This could be by yourself, or with others; inside or outside - the choice is up to you! We've mentioned things like sports groups which are great, because you get active and can meet other people with similar interests, but it could be a hobby you enjoy as well. Either way, doing something means that we're keeping ourselves occupied, and that helps us to pass the time and feel less alone What kinds of things do you like to do to pass the time?