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Past User
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In some situations, distance developing can merely be due to life getting in the way, like being super busy with school or work and not having enough time to spend time with and support your friends. Equally, I know you're saying that you're anxious about this because you're actively being left out of conversations. This is such an isolating feeling and can make seeing/talking to your friends all the more daunting. Being around your best friend should (generally) be a really warm and positive time where you can be free from worries and so being apart from your best friend must be additionally painful when you lose the fun times you usually spend with them.
It's no wonder you're feeling panicked and hurt by being left out, I certainly would too. I know talking to your best friend may not be easy, however if you can manage to start a conversation about how you feel that may ease some of the worries. If this does not feel like a reasonable idea (which is completely fine of course!) then there is always the possibility of trying to subtly reach out and make plans that you know they will enjoy. Like, if they enjoy the cinema, being like 'hey you free friday for ... movie'. I know it probably sounds like a silly suggestion, but sometimes the distance can form because the other person feels like you aren't as close as you used to be (which I am not suggesting you have made them feel) and something simple as an invite can get things back on the right track.
I really hope things can start to make more sense for you soon, Morgan
I know we've talked a bit already on other posts about people having broken your trust massively in the past and in the current, and I was wondering if you wanted to talk a bit more about what makes you want to stay away from people to protect yourself @Past User ? xx
I know you have experienced so much anguish in this life and it will naturally affect the relationships that you have and sometimes just knowing that is okay, and you don't have to force yourself to try and change that if you're not ready, okay?
Equally, here is a website that I have found helpful in simply understanding how betrayal and trauma impact our minds and bodies:
https://thewellnesssociety.org/how-to-rebuild-trust-trauma-survivor/
Huge hugs xx
Wanting to be able to trust and build strong and enduring relationships is already a hugely important step, to be honest with you. Not everyone can admit that they'd like to be supported by others and feel completely safe around them.
I know you talk about your social life being affected, which is such an awful thing to experience, I suppose I wonder, in an ideal world what is a 'good and trusting relationship'? xx
Sometimes, even acknowledging this is important before you can start to think of answers to questions like mine.
Maybe an easier way to put it is: which relationship in your life makes you the happiest? or which TV show or movie relationship makes you smile?
xx
Ah, love that, having someone that makes us feel safe and loved is just the best, right? What makes those two relationships special to you?
Also, I know we talked briefly at the end of the Support Thread on Sunday, don't think I've forgotten!! If you need anything, just let me know xx
It sounds really positive that you are with a guy who is always so caring and has helped you through your SH, even when you weren't together.
I can hear how you may relate that back to the programme. How is everything for you at the moment? We are here for you and listening to you if you would like to share more with us
You have mentioned things aren't great at the moment. Would you like to share more with us about what this looks like for you at the moment?
Sending you hugs
I can hear how heavy this is for you at the moment though. We are here for and with you if you want to talk about this further and I wish to recognise your grief and bereavement