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Social worker files
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Posts: 0 Just got here
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Post edited by JustV on
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I'm hearing that you are scared to read your adoption file. That does sound difficult. It's been a couple of days since you posted this, I was just wondering how you were feeling about this now?
I see you're feeling lost and have not been able to express or identify your feelings. It seems like this situation is taking a toll on you and it would be difficult for anyone in your position to interpret what would understandably be very complex thoughts and sentiments. Remember that this forum is a safe place that it can be used to write down your feelings and receive advice/help from peers, so whenever you feel ready, if you want, don't hesitate to share them with us
In terms of support, I was wondering if you would feel comfortable letting me know what kind of help you would need at the moment, whether it'll be advice, comfort, or signposting. Also, would the type of support you need be aimed at adults over 18 or teens?
In the meantime, I would like to signpost you to an association that might be able to give you more specialised help and insight.
AdoptionUk has a helpline you would be able to call for practical suggestions, information, and encouragement, and they would be able to point you in the right direction for specialist help.
the number is 0300 666 0006
Opening hours
England
(excluding Bank Holidays)
Mon - Fri: 10.00 – 14.30
Scotland
General Helpline: Mon – Fri: 10.00 – 14.30
FASD Hub Scotland: Tues - Fri: 10.00 – 14.30
Northern Ireland
Mon – Fri: 9.00 – 17.00
Wales
Mon - Fri: 10.00 - 14.30
I hope you'll find this helpful
Thank you for reaching out, I imagine the past few days have been filled with an array of emotions.
I'm glad to see that you've been able to access your adoption file, you are deserving of being able to access your history and to learn of information which may be important to you. It makes sense that you're having a tough time figuring out how you feel, situations like these are complex and it is not uncommon to feel lost in it all. There is no one way you should feel at the moment.
Likewise, it's understandable that you are unsure as to what help you need. Sometimes it can be hard to picture what could make things any easier. How do you feel about reaching out to AdoptionUk as @genderless_fungi has suggested? I see they also have a forum if you feel unable to access the helpline (https://www.adoptionukforum.org/).
I have attached some other suggestions which may prove useful:
https://www.adopteefutures.org/
https://www.pac-uk.org/our-services/adopted-adults/
https://howtobeadopted.com/
https://www.barnardos.org.uk/adopt/link-adoption-support-service
By accessing these services, you may be supported in processing and understanding your adoption journey. You are worthy of receiving this care, such a time can be draining and confusing, so you shouldn't have to face it alone.
Take care.