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do we say.....
ellie2000
Posts: 4,284 Community Veteran
innapropriate things on purpose, filter? makes ppl go hmm... while stroking their chin in ponder
Crazy mad insane
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What makes you ask this? I don't think people always intend to say inappropriate things on purpose. Though sometimes this is the case
I am really proud of you for reaching out for support. What is making you feel this way at the moment? We are here for you, listening to you, and caring about you
When you mention that you "Owe a apology to ppl", could you tell us a bit more about that?
We also want you to be safe, especially when the thoughts of wanting to die cross through your mind. If you feel this way in the future, here are some places where you can contact to talk to someone:
You've got this
Well done for continuing to reach out for support, I think you are being really brave. Has something happened to make you think you owe an apology to people? Are these people in general or particular people? We are here for you and listening to you. As @Connor said, you have got this
Thanks for reaching out to us. I always appreciate how much courage it must take to reach out.
I sense three parts to your responses. I will address them, in turn, to make sure I answer all of the parts.
The first is that you are feeling really sad. I am sorry to hear you are struggling. It is okay not to be okay sometimes though. Do you want to talk to us about why you are feeling sad?
The second part is you are wondering why you are saying sorry to people when you are feeling sad. This could be for many reasons. How does feeling sad make you feel? Does feeling sad make you feel like you have done something wrong?
And the third part is that you have engaged in self-care and opened up about your emotions! That has made my day. You have come so far and I am really proud of you. How are you feeling now after self-care and opening up about your emotions?
We are here for you and are listening to you if you want to talk to us about this or anything else
I am sorry you are struggling. It is okay to feel sad. Though, I know you may disagree. Do you remember sadness from Inside Out? Sadness was one of many emotions but was just as valued as the others. I have posted an image of Sadness and the crew below in case you don't.
I am sorry to hear you feel ignored and not heard when you feel sad. I think that's the most important time to feel supported and listened to. Please know that we are here for you, listening to you, and caring about you. We have compassion