If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Options
Opinions

Why do ppl think you are lying bout wat u been through. Wen I get unhappy or I bury something ppl think I'm lying
Crazy mad insane
1
Comments
@ellie2000 Hi Ellie, I'm so sorry to read that you're going through such a difficult time right now.
Everyone deals with things differently, and the way you deal with difficult situations should be respected. Your feelings are completely valid.
Sometimes it's difficult to see, particularly when we feel upset or hurt by others, but how other people react to the way you cope and deal with situations is not a reflection on you. It's not your responsibility to justify or validate how you deal with things.
I'm wondering if there's anyone close to you that you feel safe with and can trust to express how you're feeling? Of course, it's important that this is something you're comfortable with doing.
Sending you so much love right now.