If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
What are the biggest barriers to good overall mental health?
JustV
Posts: 5,525 Part of The Furniture
Interested to hear what you all think about this! Thinking on a large scale, what do you think the biggest barriers are to young people having overall good mental health?
Do you think The Mix could do anything it's not already doing to reduce those barriers? Either here on the community, or more widely in society.
Do you think The Mix could do anything it's not already doing to reduce those barriers? Either here on the community, or more widely in society.
All behaviour is a need trying to be met.
The truth resists simplicity.
Post edited by TheMix on
0
Comments
What I mean by this: things like mental health, sexuality, gender identity - they weren't spoken about or explored anywhere near as much as they are now in the past. Some adults are very open to learn about this, to encourage conversations and to open their minds the more they become educated. Sadly, many others aren't and I think this really gets in the way of young people feeling safe and free to be who they want to be. As a result, young people may be less likely to talk about how they feel as a warm reception just doesn't feel like a guarantee. Does that make sense?
I also think there are a lot of issues with the existing MH services. They are underfunded and oversubscribed for sure, but also the care that young people receive when they finally access support isn't always positive. Again, this makes people less likely to talk - either talking again, or even at all.
The Mix do a great job. Something that I do love is Young Mind's 'parent helpline' - a place for parents to turn to when they aren't quite sure how to support their child. I assume you can't 'copy' that idea, but anything for parents may be a good shout!
Totally agree that mental health services need revamping too. I wonder if over-subscription and under-resourcing can be the cause of that sub-par treatment?
Content and support for parents is really interesting too. Definitely an idea we can pin.
Couldn't agree more with this @Salix_alba_2019. The knock-on effect of diversity in support (or anywhere) is huge, and that 'true' empathy is so powerful.
Many people come from different cultural backgrounds and I believe it's not just within the heritage but rather the way we present ourselves as well. Thick accents, the way we speak, our gestures, and so forth. Sometimes, the lack of cultural competency can lead to dangerous misdiagnoses.
I also think another big problem is young people being invalidated by MH professionals. For example, being patronised, misrepresented, or just straight up told that your mental health needs are not the way that you are experiencing them. I think sometimes people want to downplay the severity of some young people's mental health because it can be an uncomfortable thing to talk about and not everyone is prepared to acknowledge just how pervasive mental ill health is.
I think The Mix does a great job at trying to validate people by affirming that their experiences are real and 'as bad' as they say they are, rather than asking for 'proof' or saying this is not the case
We are at an age where the attitudes towards mental health are changing for the better but I can't help but feel like people still don't fully understand the full context of mental health and how much it impacts our lives. It doesn't stop just at the people in our daily lives (teachers, family, friends, etc). I also believe that certain attitudes are being carried within mental health services.
I'm not talking about all professionals but some don't really have that... understanding? If that makes sense. And it tends to show.
I desperately need someone who understands dissociation, autism and preferably physical disabilities to do long term therapy with me, so I don't get flooded. However NHS services only offer short to medium term support which doesn't work for someone like me. Getting them to commission/refer in to someone who could help me is another matter.
Their is also an issue around mental health services deal with dissociation and dissociative disorders. As well as mental health in autism (for example typical suicide assessment scale a don't work)
I hope that all makes sense.