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clean but... lean?

Former MemberFormer Member Posts: 10 Settling in
in Drink & Drugs
hi I'm new here. been clean for well over a year now. I'm struggling and keep thinking about getting back on it. feeling stressed but i've done so well, just wana chill and forget. nothing else it working atm

Comments

  • Former MemberFormer Member Fruit loop Deactivated Posts: 2,762 Boards Guru
    Welcome to the mix Moonchild! :) 

    Also congrats on being clean for over a year that is wonderful! 

    It's good you've recognized you've done really well and these feelings are normal. 

    How's the process been did you quit alone or did you have support? 

    Do you have any support now from friends, family or a counsellor? 

    Try not to let the fear of a relapse get in your mind too much if can eat away at you.

    Do you have anything you enjoy? Nice walks or even something creative you can do. 

    It's important not to feel lonely so maybe have a good support network too.


    Super well done again :) 
  • AzzimanAzziman Moderator, Community Champion Posts: 2,041 Boards Champion
    Welcome!x
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  • Former MemberFormer Member Posts: 10 Settling in
    edited July 2020
    [deleted post]
    Post edited by TheMix on
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