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Sleep Schedule!
Former Member
Moderator, Staff Posts: 143 Helping Hand
Okay, so my sleep schedule is VERY off at the moment haha (hence why this thread is created at around 4.25am...).
What are your typical sleeping hours now, as a result of the pandemic?
I'm personally sleeping from about 5am to 4pm eek!
I hope you're all doing well
What are your typical sleeping hours now, as a result of the pandemic?
I'm personally sleeping from about 5am to 4pm eek!
I hope you're all doing well
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Now I sleep at around 12.30-1 and if I haven’t set an alarm I’ll naturally wake up around 9am. 😃
Typically on a school night: 10pm-7:30am
Typically on a weekend: 11pm-9am
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
I was finding this schedule to be better for me for several weeks, but now I’m back to being tired all the time so my body must have got used to it😂😂
@Kasa2103 ah I see. What year are you in?
@GreenTea I usually never nap, but have been doing so a lot recently haha
@Eleanor wow, I couldn't even get up at 6am if everything was still normal haha. I'd typically get up at like 7.15am
@independent_ awh bless. might have to nap in between the days ;d apparently a 20 minute nap is ideal to re energise
@Aidan woah, you're the first one I've seen that happen to
@Starlight wow that is a big range! haha. By the way, I love your username!! omg!
@Angel yeah long days are the worst hopefully it'll get easier maybe!!
The reason why I have carried on attending school is personal to me. My mum is a key worker and I am vulnerable (not medically.)
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
Naps are great. I would nap before lockdown. Coming home and napping after work would allow me to process the day which I found helpful. Now my day is just split into naps or like 4 hour bursts of sleep
(Won't qoute texts with lots of tags because don't want to annoy anyone with notifications