If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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thanks
I try and distract myself as much as possible by watching videos of dogs or funny things on Youtube... Know it sounds basic but does work for me. Do you think you could do anything like that while at college to try and lift your mood when you start getting sad?
You say you aren't allowed to watch videos or listen to music while at college, do you think it would be possible to speak to someone to maybe allow you too if you explain your situation and how you are feeling?
I hope you are feeling a bit better today!
i feel better day had a good half day at work experience and was very happy
Stay strong, inspiring, awesome and you 😊❤
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous