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Hate to ask..
Former Member
Posts: 177 Helping Hand
is anyone around just to talk, anxious, unsettled, feel like something bad is going to happen (signs flashbacks going to happen).
anxious for tomorrow, the day after how I’m going to do it all, get through it without breaking or falling apart...
lost, alone and someone just talking about anything.
it is ok if not
anxious for tomorrow, the day after how I’m going to do it all, get through it without breaking or falling apart...
lost, alone and someone just talking about anything.
it is ok if not
2
Comments
how are you all?
Really anxious about getting throigh this week, just feel like falling apart because it’s easier, a lot of anger and sadness.
Distraction
Dark is enough to trigger anxiety itself.
It has been really horrible and windy the garden is a mess things blowing everywhere!
sending hugs Natalie - I know it sounds stupid but have you ever thoughts having a look on Amazon or popping into the works to get a tangle - I find them a great distraction? Especially as I’ve just been swinging mine around on my finger and it flew off and hit me in the face 😂
the hardest bit right now is seeing little one sad because she doesn’t want to go to nursery we spend half hour every morning before work ect hugging on the sofa whilst I explain to her why mummy’s got to go to work, I compose myself then then fall to pieces as soon as she’s in nursery and I’m in my car 😢
that and everything going on at the minute, she’s happy/content just sigh
Ahhh tangle are my life saviour - clicks for abit but the more you play with it the less it does !
Ahh summer I like it but if it gets to hot I’m like ughhh give me back winter lol
I’m carrying out the notions of life that’s the best I’ve got right now - to get through the day without falling apart / losing everything important to me?!
hes stolen everything from me, he can’t steal my beautiful little girl is the only peace I’m carrying!
x