If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Hello! Very Unsure Where to Start....

Hi everyone, I'm Ariana and I've only just signed up. I've never really used a site like this before and am already feeling a bit lost with it, so any tips or advice on how to get started using the boards would be much appreciated.
I struggle a lot with anxiety and don't have a lot of friends in real life, so I thought trying something like this might help. Always happy to offer a listening ear to anyone who needs one. I generally find I'm better at helping others than I am at helping myself....

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welcome if you unsure on things takes a look through the threads in true help desk section and the start here section 😊
Hope you enjoy it here and find what you're looking for xo
Happy New Year to you all!