If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Struggling
Former Member
Posts: 1,329 Wise Owl
Here we are again 64weeks. Monday night. Monday nights come around far too quick. My head has locked my door and tied me to the bed so I can't go out to the bridge but myself wants to cut the rope and break down the door. I'm having a fight with my head😬 but breakdown in tears sit on my floor and see red😢
0
Comments
Just to let you know that we are here to support you on the forum so feel free to keep posting whenever you need to.
Pretty rubbish but you know! I am on weekly phonecalls from my doctor atm yes. His meant to be phoning me today. Thanks😊
It's Monday nights onwards till about 4am are hard.
My head is just replaying
I need to die I need to die I need to die
The voices want me to set a fire and want me to stay in the fire. I don't do it so they tell me to throw bricks through people's windows.
I don't want to die by fire. I want to die by bridge or train.
It's too cold for me to move the radiators aren't working and hiding under my duvet I can't see spiders on the floor.
Great that you are using Samaritans, and also share your experiences on here. Have you ever tried to confront the voices?
Sorry that you're still going through a difficult time with this - have you thought about specific support? he organizations Voice Collective and the Hearing Voices Network might be helpful to you, includes helpline, details of groups, and shared personal experiences. Hopefully, there will be something that will be useful for you!
Remember, if you ever need to talk, we are here to listen. *hug*
The more of my medication I take dimmers the voices! But now I only have 1 tablet left and I'm meant to have 5 left. Oops.
I really want to go to a hearing voices group in my area but there isn't one 💩
My head is just in the scene that I've committed suicide and the paramedics resuscitating me and me saying please let me go please let me go
Have you heard of the organisation Sane before? They have a helpline, a text service and an online support forum which might be useful to have a look at if you haven't already.
Do you still have the number of the person that called you earlier, might it be worth calling back to double check what is going on and who called you?
We're here to try and help and offer our support as best we can, we're all here to listen to you. Think Nikki asked this before to you, but have you ever tried to confront the voices that are telling you to do these things?
We're all here for you Steph *hug*
The voices have wanted me to set a fire in the flat like as I remember near enough the time I moved in and haven't gone away. This voice isn't going away until I do as it says😡
How would you feel about challenging the voices and having a think about what you could say back to them, perhaps you could write some replies down to use for the next time you hear them? If challenging the voices feels too difficult perhaps you try to ignore them, is there something you could do to distract yourself that you could plan to do the next time you hear them?
You're doing really well to keep on talking here about what's going on, we're all here for you *hug*
I tell them to shut up and all sorts but it keeps coming back! I've tried so many things that my old CPN said to do including distractions. I honestly just don't think it's going away permanently until I do it😕