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Need to eat but have no desire to
For the last week I have barely eaten. I'm overweight and have been dieting on and off for years with no results what so ever. I have extremely low self esteem and HATE how I look. I'm not starving myself, I just dont want to eat so I eat minimal amounts. However now I'm struggling with lethargy and the constant need to sleep. Uni work keeps me occupied for small periods of time. I would just like to know if anyone has any advice on helping me regain a more healthy diet as I know not eating will do no good for me. I'm worried that forcing myself to eat normally will cause me to make myself sick again, which I have done in the past. :banghead: