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Samaritans response time?

Former Member · 2010-03-01 19:55:29

This evening I'm feeling pretty rubbish, so I sent them an email, its been a few hours an no reply :(, i wasn't able to phone. Just wondering how long it usually takes them....silly though...maybe my email wasn't worthy enough for help....straight to delete probably. :crying:

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Former Member Posts: 1,876,323 The Mix Honorary Guru

March 2010

sweetescape wrote: »

Felt okay for 3ish days, now its hit me again. I don't want to go to sleep. I'm tired, tired of waking up and still being me. Talking doesn't help, i feel like i've talked all I can, never changes anything. You can't change you, i can't pull out my brain and go get a new one. i'm tired, please, i'm so tired.

Firstly, more hugs
Secondly, I don't know what to suggest about sleeping, but how about when you can't sleep, you stop what you are doing, and do something relaxing? Maybe read a book, or listen to some nice music or watch a easy-to-follow film? It may help you to relax a little?
Thirdly, another hug! (I like giving hugs...)

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