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I'm still not feeling better physically and now I'm not too sure what to do. I know that the next steps are all more invasive than I could accept so there isn't much point me seeing the doctor again.
I hope things get better in time.
Today I've had (fruit wise):
1 banana
2 plums
1 persimmon
half a pack of raspberries
a pack of blackberries (125g)
1 red grapefruit
2 clemantines
1 apple
Small handful of blueberries
And I had some lettuce and tomatoes.
And lots of water.
(As well as other foods and drinks- porridge, oat bran, wheat bran, ryvita, wholemeal toast, puffed brown rice, honey, dash of milk, herbal teas, I can't remember if I've had anything else... I'll eat some dinner later on)
It's my sig, a girl I know who also has a lot of mental health problems had a badge on her locker with it on and I thought it kind of funny. It's like from the sermon on the mount (in Matthew 5 I think) except this isn't actually one of the beatitudes from Jesus, it's just a joke.
WOW! I'm seriously impressed - I don't think I eat that in a month! (sorry, that isn't meant to be patronising; I'm just jealous of how healthy that all sounds!)
Hmm.. doesn't explain why you still have the probs then
ETA: Btw, what's a persimmon?
I have suffered with constipation before and i know how awful it can be. At the moment I find if i have a bowl of muesli and sprinkle on a tablespoon or two of linseeds, pumpkin seeds and sunflower seeds plus a few extra raisins. I also have a couple of slices of Burgens soya and linseed bread/toast and i eat 5 dried apricots a day.
This really works for me.
Im glad you managed to go a little bit. Better than nothing
Aw thanks... I do worry about these things.
I can just turn up at the GP, I don't need an appointment as the have a walk-in system too which is great as they always see you there and then.... I just have to get myself there! I'll find out what days my own GP is on this week...
Yeah that's what I read online actually... but it is what the GP suggested? Now I feel more confused than ever. Probably not having erratic eating would help me a lot too but that is more something to be 'worked on' than something I can just do overnight.
Thanks for all your support Suzy
If it doesn't seem to be helping maybe stick with the fruit.
***Big higs****
Maybe there just isn't enough food in your gut to produce a nice big soft stool though, not enough bulk to get the intestines working hard enough...
Too much bran bungs me up a bit too. Maybe write another note and see the doc again? Mine doesn't tell mental health team anything I tell her unless we specifically agree that she will send a letter over that way and what he content of the letter will be- you could check with your doc if it's the same.
Mwah
x
That's maybe a bit extreme, but maybe you could do some bending and stretching..
Kat, I think you are right about it being really related to the lack of food inside me. I did some more reserach online today and it seems to be a major issue for people with eating disorders especially anorexia nervosa. Which is good to know why it is but well it's hard to resolve that one, I mean it's not as if I can just do it over night. I need to sort my life out
you really shouldnt leave it a couple of weeks until your next appointment.
Randomgirl, this is my first post. But I've been listening in on this conversation and I had similar constipation problems when I was on antidepressive medication. Once I finished with the pills I was as-good-as-gold - that might be half your trouble.
Just might be something to consider, something to explain the extent of the problem that is.
Thanks I am honoured that your first post on here was in my thread about poo!! I had constipation problems when I was taking Venlafaxine but now I am taking different ADs which don't have that effect on me
The more I research it the more I realise it's my eating (or rather lack of) that is causing the constipation. Actually the last few days my bowel movemens have been returning to normal although the piles are getting worse.
It could be piles, have you looked online at what piles are, what they feel like etc? Especially the type 1 piles that you can't notice outside the body and they are often very small. If it's that then it's not to do with if you are clean or anything. Although it could be something else. If it bleeds at all you are meant to get it checked by a doctor. Or if you are concerned or uncomfortable. Or if you think it is piles then you can get a number of treatments from the pharmacy (although the ones that are prescription-only-medicines are stronger) or apparently it sometimes goes away without treatment eventually.
Hope you are okay
"Piles are incredibly common - at least 50 per cent of people suffer with them at some time."
Symptoms: "Itching. Piles can cause intense itching of the skin around the back passage."
:crazyeyes :nervous: Fuck. Never bleeds but does itch. Not all the time, just sometimes after going to the loo. Fuck. Worried now. Thanks for recognising the symptoms x