If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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Comments
What are you struggling with most today?
It's good to hear that you have been using Shout and Counselling, but I'm sorry to hear that you havn't recieved the support you need. When you say you think you're getting worse, what does this look like for you? What do you most need supportive with right now?
We'd urge you to contact Samaritans, Papyrus, or SHOUT for 1:1 emotional support, as well as 999 if you do feel at immediate risk of danger.
It really does sound so deeply painful to be going through this, and I hear that you're frightened. We care about your safety. And are sending so much care. We'll drop you a Dm too to check in further.