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In a day

Y does 1 thing tht a person say get me down all day?
Crazy mad insane
0
Comments
It's totally normal for this to happen sometimes, especially if what they said has struck a chord with you or the person saying it is quite close to you.
Would you like to share what was said?
Sometimes I find that trying to distract yourself with an activity or seeing some friends can help lift your mood a wee bit!
How are you feeling about this now?
I got told to accept support. I do I behave, mum wrote a thing to agree to but they don't follow it. Wat do I do to not think about the way of we r treated? They do stuff which r triggers.
I was feeling gd about myself originally but they slowly lower my self esteem n self worth everyday.
Things r slowly getting there but at the moment we've hit a brick wall with housing situation
I'm so glad you told a carer about that, that wasn't okay of the deputy manager to do at all and you did the right thing telling someone about that.
It sounds so difficult to be in that situation, trying not to think about how they are treating you even though it triggers you and is hurting your self esteem. You are being very brave and strong being able to talk about this We are all here for you through this.
You mentioned your mum wrote a letter to them, would you like to share more about this? It sounds ilke she is writing to advocate for you, is that correct? Is there anyone else in your corner advocating for your needs?
Would you like to share more about the housing situation?
Sometimes trying to stay out of people's way is the best method for keeping yourself out of harms way whilst a longer term plan is thought of - if your mum and the advocate said that then maybe this is what they meant?
I'm also wondering if there have been any developments on the housing situation?
I'm still waiting n I'm sinking abit further everyday. How do I manage my mental health wen ppl r being sh*tty?
For your mental health maybe you could focus on the time you have with yourself and make this as peaceful and enjoyable as possible while your mum and advocate help sort out the situation.
Is there any particular activity/hobby you really enjoy doing or that you find brings you peace as this may help you feel a bit better, I often like to bake as I find it distracts me from what is going on around me, reading also helps me.