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Not sure how to feel about it

Jayn21Jayn21 Posts: 63 Boards Initiate
in Health & Wellbeing
Hi so don’t actually know what I can say but the other day on my break I was sitting on a bench and saw a burgundy ribbon and it reminded me of a dress I wore to a wedding as a bridesmaid and it was a nice day but I can’t really seem to remember that day I just remember it was one of the last good days before the bad got really bad but I really dunno how I feel about it .
Sorry for this I just feel like needed to write this out .

Comments

  • AzzimanAzziman Discussion Boards Moderator Posts: 2,540 Boards Guru
    Hey @Jayn21, thank you for sharing this with us. No need to apologise - that's what the forum is here for! I can hear how seeing the ribbon reminded you of a memory - sometimes, we get surprise reminders of past events in our lives. How did you feel when you saw the ribbon? Did you feel positive or negative emotions? We're here to listen to you.
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  • Jayn21Jayn21 Posts: 63 Boards Initiate
    Like I felt positive emotions for a brief second then it was a lot of negative emotions at once
  • shannon_164shannon_164 Posts: 2,616 Boards Guru
    hey @Jayn21 🙂

    pls don’t ever apologise for sharing something like this, i’m really glad you felt okay writing it out! sometimes memories hit like that, and it’s weird how they can be both comforting and kind of heavy at the same time. it sounds like that day meant a lot, even if it’s hard to fully remember now.

    i think it’s ok not to know exactly how you feel about it. some days our minds just pull things up that we’re still figuring out how to carry!

    remember, we are always here, and we care - you’re never alone <3
  • Jayn21Jayn21 Posts: 63 Boards Initiate
    Yh so it was my mums wedding so it was a good day but it also feels like it was last good day I remember of that time
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