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Surviving off 4 hours sleep

RiverRiver Posts: 5,347 Part of The Furniture
in Health & Wellbeing
I didn’t sleep well last night at all, I’m not sure what happened other than I went numb and couldn’t sleep, I really don’t want college today but luckily I’m not in tomorrow so I’ll survive but will probably be falling asleep on the bus 😭

I also done a triage request for the doctors about these medication effects too so hopefully I hear back.
✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨

✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨

Comments

  • sinead276sinead276 Posts: 2,339 Boards Champion
    Sending you a big hug and hopefully today isn't too tiring for you and you can catch up on sleep tonight/tomorrow

    and fingers crossed you hear back from the doctors soon :3 - hope you are doing okay
  • RiverRiver Posts: 5,347 Part of The Furniture
    edited June 2025
    Just been told my face looks disgusting, Damn 👁️👄👁️ #greatselfesteem
    ✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨

    ✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
  • RiverRiver Posts: 5,347 Part of The Furniture
    Still haven’t heared from the doctors after the form
    ✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨

    ✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
  • RiverRiver Posts: 5,347 Part of The Furniture
    I’m that friend that gets left out all the time 👍🏻
    ✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨

    ✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
  • AzzimanAzziman Discussion Boards Moderator Posts: 2,540 Boards Guru
    Hey @Rose113 - I'm sorry to hear that someone commented on your appearance like that this morning, that's really unkind. Did you manage to hear any update from the doctors about the form this afternoon? And I can hear that you're feeling left out at the moment, did something happen this afternoon to make you feel this way? We're here to listen to you,
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • RiverRiver Posts: 5,347 Part of The Furniture
    Hi @Azziman the doctors was useless tbh, I’ve just had a really shit day
    ✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨

    ✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
  • AzzimanAzziman Discussion Boards Moderator Posts: 2,540 Boards Guru
    Sorry to hear that @Rose113. Would you like to talk about how your day went, if that helps? Here to listen to you!
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • RiverRiver Posts: 5,347 Part of The Furniture
    Thank you @Azziman just having really bad thoughts and being trying to stay downstairs and not go to my room because I feel like I’ll relapse :(
    ✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨

    ✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
  • AnimalloverbAnimalloverb Posts: 720 Part of The Mix Family
    @Rose113
    I'm sorry to hear about what is going on for you, it must be really difficult. It is smart of you to stay downstairs, where you know your less likely to relapse. That's really brave of you and it also shows how good you are at recognising what you need at this particular moment and that's a great thing to have. I hope things get better for you.
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