If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
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im taking some time away ❤️

i am going to be taking a break from the mix. i need to focus on myself and rn im the important person and i need to focus on that. i will attend some chats but if i get a spot on circle ill attend that. i appreciate you all so much but rn i just need to step away from the boards. i am sending you all love and hugs. heres some support services if youre struggling.
85258 - shout
116123 - samaritans
hopelineuk - txt: 88247 call: 08000684141 or use their website to access the webchat.
or 111 for less urgent medical help or 999 in a emergency. mental health matters as much as physical health. ❤️
i care abt you all
your so important!
85258 - shout
116123 - samaritans
hopelineuk - txt: 88247 call: 08000684141 or use their website to access the webchat.
or 111 for less urgent medical help or 999 in a emergency. mental health matters as much as physical health. ❤️
i care abt you all

ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
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Comments
it’s so important you make whatever decision is right for you, and if that is taking time away then you need to do that - i’m so proud of you for putting yourself first!!
we’ll always be here for you whenever you need - please never forget just how amazing you are and how much you bring to this world, you matter so much
@eylah I hope you're ok, we are all going to miss you, you're a great valued member on here but I'm glad you are going to be around some chat sessions. It's understandable to take a bit of a break and I fully respect that. I hope you can come back soon though. Good luck with everything and remember you're never alone.
I really hope this break can feel restful or like a useful 'reset' - whatever you're most needing.
Thank you for your care and kindness in this space always. We're here for you whenever you wish to reach out. You matter so much, Eylah.