If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Anxiety

I had a call with a nhs psychological therapy team and I have an assessment on 13th march at 11 with them
Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
4
Comments
how are you feeling about it all? i’m really proud of you for having the call - i know how difficult that can be! i had the assessment with nhs psychological therapies services back in september and they were really understanding and patient with me, it was probably the best assessment i have ever had in terms of being made to feel comfy.
i hope the assessment goes well for you and you the support that you need and deserve - you’ve got this, i believe in you