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Struggling

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  • Orchid059Orchid059 Discussion Boards Moderator Posts: 390 Listening Ear
    @Chloe234 I am sorry to hear this it is never nice losing a close friend but sometimes it's good to cut out toxic people from our lives and it sounds like she was not reciprocating the same effort that you were. Understandably you will be experiencing this low energy and feeling of low mood and that is completely natural for the situation you're finding yourself in at the moment. Just take all the time you need and be patient and kind with yourself. Is there any self care bits that you can do that might make you feel a bit better in this moment? What has worked for you in the past?

    We're here for you <3
  • briannatbriannat Inactive Posts: 114 The Mix Convert
    @Chloe234 I've definitely been where you are, sometimes I still find myself there. Breathe and thank yourself for still being here everyday despite the depression <3 Take as much time as you need, go slowly as you try to pick yourself up and heal (which doesn't need to be now)
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