Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨

Struggling

Chloe234Chloe234 Community Champion Posts: 3,670 Community Veteran
edited 14:29 in Health & Wellbeing
Idk its just hard. It feels like all im doing is acting with a smile that isnt even mine. I can barely get out of bed, i can barely eat without feeling sick, i can barely do the basics to live anymore and it kills me. All i wanna do is expload and tell everyone everything but theres so much i cant say to anyone because i cant risk the pain itd put everyone else through and everything it would cause. im just tired and im stuck like this.
Im just fucked up in the head and no matter what i do im forever gonna be like this. Its not fair i have to live in so much pain just for everyone else around me.

I don't think anyone understands how much it takes for me to get through one single day. It could even just be doing nothing, it still takes absolutely everything out of me. Having to live with a brain that never stops is so tiring. I wish there was a way to have a break from it all
🦆💜🦆💜🦆

Comments

  • shannonxg_shannonxg_ Posts: 275 The Mix Regular
    @Chloe234 i know everything is super hard for you n i really do hear that from everything you have shared - im so proud of you for dealing with so much you’re SO strong!! always here if you need🩷
  • Orchid059Orchid059 Moderator Posts: 324 The Mix Regular
    @chloe234 I can hear how difficult this is for you at the moment and I know it's so challenging at the moment, but you're here and you're fighting and that's amazing. It's easy to get wrapped up into the downward spiral of our thoughts and that's why it's important to try and distract when you get these difficult thoughts. Is there anything that you have done in the past that has worked for you when you get these thoughts? This could be getting out for some fresh air, going into a different room for a change of scenery, watching a film, listening to music, reading etc.

    It sounds like you're battling yourself at the moment and our brains can be so cruel with the way they make us feel. You are worthy, you deserve happiness and you matter. Things will get easier and it won't always be this way. Have you reached out to any mental health professionals? Perhaps your local talking therapies service. Sometimes just talking to someone can lift the burden off your shoulders again and get you back to taking control over your life again.

    You're so strong and you're definitely not alone in this. Keep reaching out for support whenever you need it <3
  • eylaheylah Posts: 5,255 Part of The Furniture
    hey chloe i can hear how much pain your in and im so sry 💔i see how much your trying each day and im rly proud of what your doing to keep yourself here. is there anything you can try doing to try be kind to yourself? your a very special person chloe your the kindest person ever you rly are ❤️ you put others first instead of yourself im so grateful to call you my friend. remember do baby steps not all at once even if its brushing your hair or splashing water over your face that’s enough for one day. pls keep going chloe you deserve to have a happy life and i rly hope 2025 is your year. you got this ❤️ you can always msg me and ill reply as soon as i can but pls dont bottle things up bc you matter so much! ❤️
    keep your face always toward the sunshine and shadows will fall behind you. 🤍
Sign In or Register to comment.