If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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i donāt know if this will be helpful to you but just in case it is, they are also very understanding of people who only want to speak to someone of a specific gender too so you can always ask if thatās something that can make sharing your feelings easier, if there is someone of that gender available they will transfer the chatš«¶š»
i appreciate it so much bc beth was so lovely to me making sure i got help last night. will they know itās me if i go back through for a chat bc ik with samaritans they do sry for all the questions š ā¤ļø. i appreciate you so much ā¤ļø
i always contact any helpline using the private browser option or else clear my search history which then hides any recent chats ive had with them if that makes sense? i dont think they can tell that its you unless you tell them though. iām sorry i cant give a definite answer as im genuinely not sure but i think its only if you tell them youāve contacted them before they will know its you.
iām so glad you found it helpful!! you deserve supportš©·