If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
blood pressure
toffuna101
Posts: 1,502 Extreme Poster
in General Chat
who hates doing their blood pressure?
1
Comments
i agree amy.
It does feel uncomfortable, however the main thing is to keep calm and focus on your breathing!
Remember it will be over in less than 30 seconds.
And if you are afraid of needles etc, I always tell myself in my head ‘it could be a blood test instead of this!’
Hope that helped a bit