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Struggling

Really struggling tonight
my tummy hurts so bad, feel nauseous, my head feels cloudy
want to sleep but also can’t sleep at the same time until much later cos of my stupid body clock thing
my mind is racing with thoughts and I want to cry and it’s just getting to much tonight



✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
5
Comments
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
thank you for reaching out, it sounds like you are going through a lot. I'm so sorry you are going through all this pain.
Do you know what is causing your pain? Is there anything that helps?
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
Is there anything that helps soothe or distract from any of the physical or emotional pain you feel?
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
Could you tell me more about your "body clock thing"? Sometimes it can be helpful to adjust your sleep schedule gradually to get it back on track
Sometimes I fall asleep between 11pm and 12pm but then most of the time it’s like 3am and then wake up at like 9am
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
oh no have you had some water or tried eating something plain? sending hugs ❤️make sure you rest ❤️.