If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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Grief: My personal story - The Mix


If you're learning to cope with grief, you're not alone. Read Monica's personal story to find out how she deals with loss.
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But I'm really glad you found the article helpful. If you want to talk more about you feel, feel free to post in our discussion boards https://community.themix.org.uk/ Or you can contact our team directly https://www.themix.org.uk/get-support/speak-to-our-team for one-to-one support.
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