If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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Screw my life

Wish I wasn't fucking adopted, self harmed and done very dodgy patching up but it'll do. Can't wait to move out
Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
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I want you to know that you do matter, you have value, and you deserve to be heard and supported. And we're here to support you
If you need crisis support, just a reminder that the following services are available:
- CALM | Call on 0800 58 58 58 (5pm–midnight every day) or use their webchat service.
- Samaritans (24/7) | call 116 123 | email jo@samaritans.org
- Papyrus (2pm-midnight) | call 0800 068 41 41 | text 07786 209 697 | email pat@payrus-uk.org