If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Hey!

Hi I'm new here ☺ been struggling with anxiety for a long time now, want to start to overcome it! Thought I'd join the community and see how it goes!
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Comments
Yea I know, anxiety isn't great, but its great that you're willing to do something about it! It all about taking small manageable steps. (Wait, I just realised Xee already said this haha)
Looking forward to seeing you around! If you need any help then we are here
Take care of yourself!
Hope you've been having a good day and will see you around soon!
If you do go along, I hope you have a great time and best of luck!