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i don't know what to do

Former MemberFormer Member Posts: 4 Newbie
in Health & Wellbeing
literally joined this site today because i felt so lonely but this past week has been rough. my mum's mental health has basically nosedived to the point where all she's doing is sleeping - i don't know if she's eating or drinking which just worries me even more. i thought today would get better, i managed to get her to take a walk with me but then she just fell back into her hole. i've never felt so low, i don't have friends - i recently moved to a new area so i don't know anyone. i literally don't have anyone and have now resorted to these sites. i just don't know what to do. i'm considering ringing the hospital if she feels the same tomorrow but i'm just stuck. this has really been affecting me, it's almost suffocating.

Comments

  • Former MemberFormer Member Community Connector Posts: 1,294 Wise Owl
    I'm sorry I don't have much advice and I feel pretty crap myself atm so this isn't gonna be too long of a reply but I really get it. My mum's mental health bumps have affected me so damn much and it's awful. I'm sorry you're going through this, I know it sucks. Maybe ringing the hospital would be a good idea. Remember you aren't alone, I understand and I'm here if you wanna talk more or anything. Sending hugs <3
  • Past UserPast User Posts: 0 Just got here
    Hello @1nm8 its nice to meet you,happy sunday <3

    How are you doing today?
    Im sending lots of hugs, im really sorry about how things are right now it sounds really tough. Im sorry i cant say anything more helpful. Im just glad you found us, we are always happy to listen <3
  • Former MemberFormer Member Discussion Boards Moderator Posts: 197 Trailblazer
    Hello @1nm8
    firstly, I want to say how brave and positive it is you've come here to reach out for help and advice from peers. The situation you've been describing is very overwhelming and i hear you've been feeling stressed and frustrated and it's completely understandable to feel powerless when a loved one is struggling with their mental health, especially when that someone is a caregiver.

    I understand you've been struggling with finding friends and resources in your new area. Is there anything specific you'd like help with?
    In the meantime here is a tool you could use to find the help you need in your area
    https://www.themix.org.uk/get-support/find-local-services

    Let us know how you've been doing

  • AzzimanAzziman Discussion Boards Moderator Posts: 2,302 Boards Champion
    Hey @1nm8, just wanted to check in with you on this. How has the past week been for you?
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • Former MemberFormer Member Posts: 4 Newbie
    Azziman wrote: »
    Hey @1nm8, just wanted to check in with you on this. How has the past week been for you?

    sorry for replying late but things have been getting better. my mum is taking meds now and is on a waiting list for therapy but i just feel like i'm not 100% here right now. i'm okay but i could be feeling better. thanks for asking :)
  • AzzimanAzziman Discussion Boards Moderator Posts: 2,302 Boards Champion
    No problem @1nm8 - it's good to hear that you're in a better place, and that your mum is on the list to receive some extra support :)
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
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