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Help. SH

Having a bad night and bad life and SH cause I’m sad. Finding it hard to stop rn
~Probably dead now
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Comments
I'm so sorry things are difficult right now, do you think you would find it useful to talk about why you've had a bad night and a bad life? You don't have to if you don't feel comfortable sharing - no pressure!
Do you feel as though your self harm is treatable at home? if not you should seek medical attention. Without knowing the way in which you self harmed it's difficult to suggest whether you would need medical help or not.
I hope this was some sort of help, were all here for you if you'd like to talk about your feelings
Always here for you
Really hope you’re doing ok, sending hugs 💜
Thank you But I’ve already been suspended twice and mostly down to hurting myself. They deemed me too unwell to be at work so yeah can happen:(. Scared I’ll lose my job this time but I haven’t heard from them yet