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grassing up

y do ppl grass me up instead of tlkn to me personaly
Crazy mad insane
2
Comments
i want to be a different person like a bodyswap with someone, i didnt like wat ive been through like trauma n stuff in the past
I definitely think that you should get in contact with your past therapist if you think they were helpful to you. They should be able to offer you some more sessions, and if for any reason they would be unable to, then you can ask to be put on their waiting list and then at least you'll have that reassurance that even if you can't talk to them right now, in the near future you will be able too.
The website below is a webpage that has loads of different helpline services that are available. Maybe have a look through these and see which one you'd prefer to use and maybe speak to them if you feel that you need to.
https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/