If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
Heart Rating! (See what I did there??)


For those who don't have the words or it feels like too much to type lots, leave a heart rating!
(Pic description -
Mental Health Check in (picture of a rat)
Red heart - I'm doing great!
Yellow heart - I'm doing good
Orange heart - I'm doing okay
Blue heart - I'm starting to struggle
Purple heart - I'm having a really hard time
Black heart - I'm in a really bad place
End of pic description)
If you find it easier writing out the colour, that's absolutely okay too
do what you need to do for yourself. And if you want to explain your reasoning, you're welcome to do that too 
Blue heart - I'm starting to struggle
Purple heart - I'm having a really hard time
Black heart - I'm in a really bad place
End of pic description)
If you find it easier writing out the colour, that's absolutely okay too


Post edited by Former Member on
3
Comments
And big hugs to everyone struggling
always here if you ever need anything