If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Heart Rating! (See what I did there??)
Former Member
Obnoxiously Large AnchorPosts: 1,201 Wise Owl
For those who don't have the words or it feels like too much to type lots, leave a heart rating!
(Pic description -
Mental Health Check in (picture of a rat)
Red heart - I'm doing great!
Yellow heart - I'm doing good
Orange heart - I'm doing okay
Blue heart - I'm starting to struggle
Purple heart - I'm having a really hard time
Black heart - I'm in a really bad place
End of pic description)
If you find it easier writing out the colour, that's absolutely okay too
do what you need to do for yourself. And if you want to explain your reasoning, you're welcome to do that too 
Blue heart - I'm starting to struggle
Purple heart - I'm having a really hard time
Black heart - I'm in a really bad place
End of pic description)
If you find it easier writing out the colour, that's absolutely okay too
do what you need to do for yourself. And if you want to explain your reasoning, you're welcome to do that too Post edited by Former Member on
3
Comments
And big hugs to everyone struggling
always here if you ever need anything