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Anxious

Former MemberFormer Member Posts: 49 Boards Initiate
in Health & Wellbeing
My anxiety is so high at the moment 
think it’s all this lockdown stuff 
but been doing work experience today had one panic attack talking to line manger but asked for 5 min break to calm down 

Comments

  • Former MemberFormer Member Living the Zen life 🧘🏼‍♀️ Posts: 1,989 Extreme Poster
    edited September 2024
    Hey @Past User it's great that you were able to ask for a little break to calm down! 
    Post edited by TheMix on
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    edited September 2024
    Sending hugs @Past User  <3
    Post edited by TheMix on
  • Former MemberFormer Member Posts: 49 Boards Initiate
    edited September 2024
    Eleanor said:
    Hey @Past User it's great that you were able to ask for a little break to calm down! 
    Yep thanks always helpful but not nice 
    Post edited by TheMix on
  • Former MemberFormer Member Posts: 49 Boards Initiate
    edited September 2024
    Emoji246 said:
    Sending hugs @Past User  <3
    Thanks 
    Post edited by TheMix on
  • Former MemberFormer Member Living the Zen life 🧘🏼‍♀️ Posts: 1,989 Extreme Poster
    edited September 2024
    @Past User What is your placement if you dont mind me asking? :) 
    Post edited by TheMix on
  • Former MemberFormer Member Posts: 49 Boards Initiate
    edited September 2024
    Eleanor said:
    @Past User What is your placement if you dont mind me asking? :) part of princes trust programme I am on researching data input phone calls emails video chats 
    Post edited by TheMix on
  • Former MemberFormer Member Living the Zen life 🧘🏼‍♀️ Posts: 1,989 Extreme Poster
    edited September 2024
    Ah sounds good @Past User! How you finding it?
    Post edited by TheMix on
  • Former MemberFormer Member Posts: 49 Boards Initiate
    edited September 2024
    Eleanor said:
    Ah sounds good @Past User! How you finding it?
    Enjoyable and fun 
    apart from getting anxious because want to get it right
    Post edited by TheMix on
  • Former MemberFormer Member Obnoxiously Large Anchor Posts: 1,201 Wise Owl
    Sending hugs <3
  • Former MemberFormer Member Living the Zen life 🧘🏼‍♀️ Posts: 1,989 Extreme Poster
    edited September 2024
    @Past User You don't have to get it right all the time, it's about experience! How are things atm?
    Post edited by TheMix on
  • Former MemberFormer Member Posts: 49 Boards Initiate
    edited September 2024
    Eleanor said:
    @Past User You don't have to get it right all the time, it's about experience! How are things atm?
    Going well but I feel I’m going to mess this spreadsheet up tomorrow and get emotional but I have a check in daily in the afternoon where I can talk about worries etc 
    have to present in team meeting Thursday with boss so scared 
    Post edited by TheMix on
  • Former MemberFormer Member Living the Zen life 🧘🏼‍♀️ Posts: 1,989 Extreme Poster
    edited September 2024
    @Past User I'm sure someone can have a look over it for you to check it! You'll do fab in your presentation, just pretend you're talking to a blank screen :)
    Post edited by TheMix on
  • Former MemberFormer Member Posts: 49 Boards Initiate
    edited September 2024
    Eleanor said:
    @Past User I'm sure someone can have a look over it for you to check it! You'll do fab in your presentation, just pretend you're talking to a blank screen :)ok thanks 
    Post edited by TheMix on
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