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Feeling sad TW

I felt sad yesterday and today.
TW: ED and Self-harm
TW: ED and Self-harm
There's an anniversary coming up which is making me feel sad, here's to another year without him.
I feel so so bad about my body to the point where I struggle to look at myself in the mirror. I feel awful and it honestly makes me want to self-harm. I've been sat here just fantasizing about purging again.
I honestly want to cry and I feel embarrassed about it.
I feel so so bad about my body to the point where I struggle to look at myself in the mirror. I feel awful and it honestly makes me want to self-harm. I've been sat here just fantasizing about purging again.
I honestly want to cry and I feel embarrassed about it.
I miss my old therapist and I sort of (not entirely) miss my ex, I didn't realise how much stability they brought and now that I have neither, it sucks. Feels a little lonely to be honest. The whole of summer has gone and I've done nothing. I didn't even get to say a proper goodbye to my uni friends.
I might try journaling again because I don't talk enough about how I'm feeling.
4
Comments
im sorry I wish I knew what to say. But I’m sending you hugs
sending big ol, warm hugs pal
Sending all the hugs, I hope things start to get better soon for you
We're all here so keep talking to us if it's making you feel better, also journaling sounds brill too.