Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨

Feeling sad TW

Salix_alba_2019Salix_alba_2019 Deactivated Posts: 1,646 Extreme Poster
I felt sad yesterday and today.

TW: ED and Self-harm
There's an anniversary coming up which is making me feel sad, here's to another year without him.

I feel so so bad about my body to the point where I struggle to look at myself in the mirror. I feel awful and it honestly makes me want to self-harm. I've been sat here just fantasizing about purging again.

I honestly want to cry and I feel embarrassed about it.

I miss my old therapist and I sort of (not entirely) miss my ex, I didn't realise how much stability they brought and now that I have neither, it sucks. Feels a little lonely to be honest. The whole of summer has gone and I've done nothing. I didn't even get to say a proper goodbye to my uni friends. 

I might try journaling again because I don't talk enough about how I'm feeling.

Comments

  • SienaSiena Posts: 15,463 Skive's The Limit
    Salix <3

    im sorry I wish I knew what to say. But I’m sending you hugs <3 journaling sounds good. We are here to listen aswell if wanna wrote here too!
    “And when they look at you, they won't see everything you've been through. They won't see the **** that turned to scars that began to fade with time. They won't see the heartbreaking things that shook up and changed your entire world. They won't know how many tears you cried or even what it was you were crying about. They won't see how strong you had to be because you had no other choice. What they will see though is how compassionate you are because you experienced pain. What they will see is how kind you are because you experienced how cruel the world is. What they will see is how good you are because you've seen how bad things or people can be. The difference between you and your experiences are who you choose to be, despite everything that could have turned you cold and unkind.You are the good the world needs and the best of us.” ~ Kirsten Corley
  • Salix_alba_2019Salix_alba_2019 Deactivated Posts: 1,646 Extreme Poster
    @Shaunie thank you lovely 😉❤️
  • Past UserPast User Posts: 1,997 Extreme Poster
    I wish that I had the words to make it all better for you. We care about ye, Salix and I’m so sorry that you’re struggling so much right now. It will get better though, with time. Just take it day by day and know that we are always here.

    sending big ol, warm hugs pal <3
  • independent_independent_ Community Champion Posts: 8,610 Legendary Poster
    So sorry to hear you’re struggling Salix, I wanted to echo what the others have said - we’re here for you and we all care about you so much. 

    Sending all the hugs, I hope things start to get better soon for you <3 
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • AriannaArianna Posts: 77 Budding Regular
    Sending you so much love @Salix_alba_2019. A day at a time. x
  • Han93Han93 Posts: 309 The Mix Regular
    Hey @Salix_alba_2019 I wanted to send some hugs too <3

    We're all here so keep talking to us if it's making you feel better, also journaling sounds brill too. <3
  • Salix_alba_2019Salix_alba_2019 Deactivated Posts: 1,646 Extreme Poster
    Thank you so much for your lovely words @liam @independent_ @Ariana @Han93 😊
Sign In or Register to comment.